happiness

ways to increase happiness in your life

14 ways to get better and smarter at stress

“If the grass looks greener on the other side, stop complaining and start watering the grass you’re standing on” – Angel Charnoff. Stress is our bodies’ natural response to potential threats. Though the concept of stress is modern, this fight or flight response called “stress” is as old as mankind. What then, makes stress the …

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The art of caregiving- Understanding dementia

“The person with dementia may look the same and, at times, may sound and act the same but they are no longer the same”- Nataly Rubinstein. Dear friends, I was looking for some information on dementia (a comment from a co-blogger got me interested, thanks to her) when I came across this amazing book,”Alzheimer’s disease and …

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An invite to share your blogging tips

“The greatest of life’s pleasures are shared” – Maria Fontaine Dear blogger friends, As a way of celebrating the first anniversary of my blogging journey, I would like to bring together some useful tips on blogging with your help. Fresh perspectives from all of you will benefit the newbies in our blogging community.