Hearty and healthy salads (heart-healthy!) are not necessarily hard to make, neither do they require expensive dressing or other ingredients. I wanted to make an easy, colourful salad with complementing flavours. Hence, the rainbow salad.
Low carb recipes
Simple low carb recipes
No doubt, smoothies are a great, easy and healthy way to get instant energy. And what more, you don’t need to add sugar as the banana and cinnamon would add the necessary sweetness. To start with, I used to make this smoothie whenever I had excess bananas at home. I improvised a bit and tried …