The pesto sauce is considered one of the healthiest sauces ever made, a delicious gift from the Italian cuisine. The pesto is made of very basic and simple ingredients and at the same time bursting with flavors.
Healthy sauces and chutneys
The vibrant peppers with their characteristic crunch and flavor are one of the most versatile vegetables. A staple in my kitchen, pepper can be used in salads, soups, fried rice, tikka, pureed in curries or just roasted, the list is endless. This chutney is a new addition to the list. Pepper chutney tastes delicious with …
Salmon is a highly nutritious fish, rich in heart-healthy omega-3 fatty acids, along with protein, niacin, selenium, magnesium, vitamins B6 and B12. It is also one of the few good sources of vitamin D and has virtually zero carbohydrates, all of which make it one of the healthiest foods.