hearty, soulful soup recipes

Vegan cream of asparagus soup

“Health is the best gift you can give your family and the world.” Today let’s look at the recipe for a healthy and nutritious dairy-free cream of asparagus soup. Yes, it is a no-dairy, no-flour “creamy” soup. Yet another attempt of mine to introduce a healthy version of a traditional soup without compromising on the …

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Minestrone soup with Asian spices

Minestrone soup with Asian spices

This wholesome minestrone soup with black-eyed beans and pasta with Asian spices, ginger, garlic, cumin and red chilli combines the food cultures of the West and the East. And with a healthy twist – I used sprouted black-eyed beans, whole grain pasta and no cheese, which makes this minestrone soup with Asian spices a healthy vegan soup recipe too. Cooking this minestrone soup is also super easy once you have the beans and pasta cooked.