Dairy-free recipes

Minestrone soup with Asian spices

Minestrone soup with Asian spices

This wholesome minestrone soup with black-eyed beans and pasta with Asian spices, ginger, garlic, cumin and red chilli combines the food cultures of the West and the East. And with a healthy twist – I used sprouted black-eyed beans, whole grain pasta and no cheese, which makes this minestrone soup with Asian spices a healthy vegan soup recipe too. Cooking this minestrone soup is also super easy once you have the beans and pasta cooked.

4-ingredient Avocado mango smoothie

This avocado mango smoothie is a very simple and tasty smoothie and also dairy free and vegan. I came up with this recipe out of sheer necessity. Avocado is the least favourite fruit of my family ( count me out!) but knowing its health benefits, I can’t resist buying it and eventually making something that …

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