4 ingredient turmeric tea recipe
A simple turmeric tea recipe that takes 4 ingredients & 10 minutes. Don’t wait for cough and cold, have this fresh delicious turmeric tea everyday and boost your immune system.
fresh turmeric root, minced
(or 1/2 teaspoon ground turmeric)
fresh ginger, minced
to taste (optional)
Add minced turmeric, ginger and fresh cracked pepper to 3 cups of water and bring it to a boil.
Simmer for 5 minutes over medium heat.
Remove from heat and strain the liquid.
Add lemon juice. Add sweetener if required. Mix well.
Serve hot or cold.
If fresh turmeric root is unavailable, ground turmeric can be used.
For added flavor, boil lemon zest along with the other ingredients.
dairy-free, tea, tonic, vegan