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Oven Baked  Tandoori Cauliflower 

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This tandoori gobi is a delicious recipe for Indian spiced roasted cauliflower bites.

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Learn tips and tricks on how to make tandoori cauliflower easily in the oven- a quick and healthy appetizer your family would love!

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Kashmiri chilli pwder

lemon juice


coriander powder

garam masala


chaat masala

turmeric powder

besan/ cickpea flour

ginger garlic paste

chilli powder

groud cumin

kasuri methi

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Homemade  Tandoori Masala

Mix all the spices, yogurt, lemon juice, ginger garlic paste, kasuri methi, besan  and oil to make tandoori masala paste.

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Cut and discard the stem at the base. Chop the cauliflower into "wings".  The trick is not to break into florets but rather chop the florets with the stems 

How to chop cauliflower

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Add tandoori marinade to the chopped cauliflower and mix well until all the wings are covered with the marinade. Let them marinate for 10 minutes.

How to marinate cauliflower

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Place the marinated florets in a baking sheet lined with parchment paper. Place them apart so they don't touch each other. 

How to bake tandoori gobi

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Roast the wings at 400°F/ 200°C  for 30 minutes. Brush with oil, set the oven to "broil" and cook for 3 more minutes. .

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Roasting tandoori cauliflower in the oven at a high temperature helps brown them. Broiling as a last step also helps!

How to prevent "mushy" roasted cauliflower

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Healthy baked “tandoori gobi” recipe that sounds fancy (looks and tastes fancy, too!) Pair it with a simple raitha and you get a restaurant-style starter!

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Coconut Cauliflower Rice

Love cauliflower? Make this next!

A classic South Indian snack recipe with dal/ lentils.