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Healthy eating – your relationship with food

Healthy eating starts with your relationship with food. Are you eating right?  What’s the first thing that comes to your mind when you think of food?

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What is the best weight loss diet?

What do you eat for a sustainable and healthy weight loss? Find out what is common among these weight loss diet plans.

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9 simple tricks to get healthy beautiful hair

Discover the secrets to get luscious beautiful hair without spending a bomb at the hairstylist.

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The art of caregiving: self-care

“To the world, you may be one person, but to one person you may be the world.”

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Secret grocery shopping tips to save money

Grocery shopping takes away a big chunk of your paycheck and your time. Get to know a few secrets that can help you make the most of your time and money while shopping for groceries.

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quinoa patties with coconut walnut sauce

Quinoa patties

These cheesy quinoa patties are a yummy and healthy snack that makes your mouth water at the mere sight of it.

close-up view of 5-ingredient garlic prawns with bell peppers in a silver bowl

5 ingredient garlic prawns

Juicy garlic prawns with peppers that use just 5 ingredients and take 25 minutes to cook, including the time to marinate. Serve these quick and easy garlic prawns as an appetizer or side dish and transform your dinner into a hearty meal tonight.

lentil soup in a white ceramic bowl

Lentil turmeric soup

Creamy and healthy lentil soup with antioxidant turmeric and a lot of nutritious vegetables like spinach, carrots, potatoes, onions, tomatoes and aromatic spices makes a delicious treat.

chicken meatballs in curry in a ceramic bowl and a bowl of red rice

Chicken meatballs in curry

Chicken meatballs oven-baked to juicy perfection and served in a luscious curry sauce. These meatballs may become your favorite go-to lunch recipe on weekends. 

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