Omelet with turmeric and vegetables
Step-by-step instructions to make the perfect omelet loaded with vegetables, turmeric, and cheese.
Garlic butter Salmon
Garlic butter salmon marinated and cooked in a simple and delicious orange juice marinade that takes just 10 minutes to cook. Perfectly juicy, flaky salmon full of zesty, lemony flavor!
Lentil Soup with Turmeric
Creamy nutty lentil soup with antioxidant turmeric and vegetables is a delicious dream-come-true, for a weekday dinner.
Best weight loss diet plans
What do you eat for a sustainable and healthy weight loss? Find out what is common among most of the weight loss diet plans.
9 ways to stay motivated to lose weight
9 simple tips to motivate yourself to lose weight and how to stay on track without losing focus
9 reasons why you’re not losing weight
Weight loss is not a battle to be won, it is a journey towards a new lifestyle you’re going to adopt and enjoy.
Is Organic food worth the cost?
We are all victims of the marketing buzzword “Organic food”, especially with the media freaking out about various health issues and linking them to our choice of food.
lentil curry (dal) with spinach
A quick and easy lentil curry that needs no curry powder or coconut, yet full of flavor with a creamy texture from simple ingredients.
Simple ways to stop food cravings
Train your mind and taste buds to control your food cravings for good.
5 easy routes to a healthy diet
Following a healthy diet is easy, provided you follow a step-by-step approach. Let’s see how to do it your own way with a few tips and tweaks.
Simple fish cakes
These simple yummy fish cakes with homemade yogurt sauce look gourmet, yet unbelievably easy to make! Crunchy, but no dipping or coating required!
Mashed pumpkin
Mashed pumpkin, a side dish that is sweet, spicy and crunchy topped with coconut is a healthy alternative to mashed potatoes.
Easy pumpkin soup
Easy creamy pumpkin soup with a unique flavor that is delicious and healthy. Discover the secret ingredients that make this pumpkin soup recipe extra special!
Lemon Mustard Chicken
Lemon mustard chicken-Juicy bite-size chicken pieces in a delicious lemon mustard sauce made of just 7 simple healthy pantry ingredients in less than an hour.
Pineapple avocado salsa
Learn how to make this sweet, tangy, juicy, spicy pineapple avocado salsa and serve in an attractive pineapple boat.