Easy pumpkin soup
Easy creamy pumpkin soup with a unique flavor that is delicious and healthy. Discover the secret ingredients that make this pumpkin soup recipe extra special!
dairy-free recipes
Pineapple avocado salsa
Learn how to make this sweet, tangy, juicy, spicy pineapple avocado salsa and serve in an attractive pineapple boat.
Baked fish with lemon mustard glaze
Learn how to cook slow-baked fish steaks with a lemon mustard glaze, the most delicious way to cook fish.
Lentil Soup with Turmeric
Creamy nutty lentil soup with antioxidant turmeric and vegetables is a delicious dream-come-true, for a weekday dinner.
Asian stir-fried chicken
Succulent chicken cubes with red rice and red beans with a simple soy sauce seasoning can never go wrong. In this recipe, the combination of red rice, red beans and vegetables like purple cabbage and carrots makes a humble meat like chicken exotic and healthy.
Braised cauliflower with peas
Cauliflower, when paired with vegetables that have complementing flavors, and cooked right, turns out to be irresistible. This recipe includes just a dash of fennel seeds and cumin seeds as flavoring agents, giving the dish a uniquely delicate flavor. This is one of those recipes which prove that the simplest dishes are the tastiest ones.
Avial – Boiled vegetables in coconut gravy
Avial, a traditional dish of Southern India, is a medley of boiled vegetables in a delicious tangy coconut and tamarind gravy. Avial is generally a vegan dish, but there are modified versions which use yogurt or egg or fish as one of the ingredients.
3 Bean spicy quinoa
Quinoa is a complete protein (it is one of the very few foods that have all the amino acids) and gluten-free along with high levels of fiber, calcium, antioxidants, and a host of other nutrients. Quinoa helps in maintaining gut health, heart health, and aids healthy weight loss. Did you know that quinoa is actually not a grain but a seed related to the spinach family? No wonder it is so nutritious!
Red bean soup with pasta – gluten free
Red beans are creamier and taste slightly sweeter than the other beans and so they are mostly used only in desserts, especially in Asia. But it is really unfair to the tiny reddish pearls which are chockful of nutrients and antioxidants. This red bean soup recipe is an effort to elevate the red beans to …
Chicken Fried (Brown) rice
Fried rice…. an amazing, favourite version of the carb that Asians love. And your body too will love this healthier version. This chicken fried brown rice is a form of fusion with Indian spices and Chinese fried rice technique but the result is enjoyable by everyone alike, irrespective of their country or race. The beauty …