Simple low carb recipes to keep you light and energetic throughout the day from 3-ingredient mango smoothie to cauliflower coconut rice.
This garlic yogurt sauce is creamy, tangy, and packed with flavor from roasted garlic and fresh dill. Made with simple, wholesome ingredients, this healthy Greek yogurt garlic sauce is low-calorie, nutritious, and perfect as a dip, dressing, or spread.
Easy Garlic Yogurt Sauce (with Roasted Garlic) Read More »
Easy avocado crema made with Greek yogurt, jalapeño, garlic, and lime. This healthy avocado cream sauce is fresh, flavorful, and perfect for tacos, bowls, and more.
Easy Avocado Crema with Greek Yogurt Read More »
Fresh and easy corn mango salsa made with juicy mango, sweet corn, lime, and herbs. This delicious mango salsa with corn is low-calorie, high-fiber, and perfect as a dip or topping.
Easy Corn Mango Salsa Read More »
Roasted pesto vegetables made with everyday veggies and basil pesto. This healthy, low-calorie side dish is full of Mediterranean flavor and easy to make.
Easy Roasted Pesto Vegetables (Mediterranean style) Read More »
This healthy homemade mango chili sauce is sweet, tangy, and lightly spicy. Easy Asian mango sauce made with simple everyday ingredients in 15 minutes.
Quick and Easy Mango Chili Sauce (6 ingredients) Read More »
Sweet and spicy roasted sweet potatoes and carrots with honey, smoked paprika and herbs. A low-calorie side dish fit for a holiday menu or weeknight dinner…
Honey Roasted Sweet Potatoes with Carrots Read More »
Whip up this Mediterranean sun dried tomato dressing in minutes using simple pantry staples. A bold, healthy homemade dressing perfect for salads and bowls.
Super Easy Sun Dried Tomato Dressing (with pantry staples) Read More »
This healthy burger bowl is a clean-eating, high-protein deconstructed burger with lean meat, crunchy veggies, and a creamy lemon yogurt dressing—no bun, no guilt!
Healthy Burger Bowls with Chicken Patties and Lemon Yogurt Sauce Read More »
This Mediterranean hummus salad bowl is loaded with fresh veggies, chickpeas, and a creamy hummus dressing—perfect for meal prep, or a quick lunch or dinner.
Easy Mediterranean Hummus Salad Read More »
Healthy chicken tikka salad with yogurt dressing—high protein, low calorie, and full of Indian flavors. Perfect for meal prep, weight loss & clean eating!
Healthy Chicken Tikka Salad with Yogurt Dressing Read More »