Easy to cook main dishes (from scratch) from Singapore street noodles to baked cod with Panko crumbs. Recipes that will inspire you to cook healthy!
Easy Kerala prawn roast made with coconut oil and ghee—no grinding, minimal ingredients, one pan, ready in 30 mins. A healthy twist on prawn ghee roast and a perfect quick and easy weeknight dinner!
Simplified Kerala Prawn Roast (with ghee and coconut oil) Read More »
Healthy chicken tikka salad with yogurt dressing—high protein, low calorie, and full of Indian flavors. Perfect for meal prep, weight loss & clean eating!
Healthy Chicken Tikka Salad with Yogurt Dressing Read More »
Easy baked Mediterranean salmon with smoked paprika, lemon zest, and herbs. A bold, healthy 20-minute dinner perfect for the Mediterranean diet.
Easy Baked Mediterranean Salmon with Lemon and Garlic Read More »
Quick, healthy sun dried tomato pesto chicken made with wholesome ingredients. A flavorful, low-calorie chicken dinner ready in 30 minutes—perfect for weeknights or meal prep.
One Pan Sun Dried Tomato Pesto Chicken (No Cream) Read More »
This easy Capsicum Rice recipe is not your average boring rice dish. Learn tricks to make this simple, yet flavorful capsicum masala rice even on busy weeknights. Whether you’re looking for a simple bell pepper rice option or a quick capsicum fried rice alternative, this recipe hits all the right notes.
Easy Capsicum Rice for Beginners Read More »
Thai chicken lettuce wraps with peanut sauce are a healthy, flavorful, and easy meal perfect for lunch or dinner. These homemade peanut sauce lettuce wraps are made with chicken mince stir-fry, crisp lettuce, and a rich, creamy peanut sauce.
Thai Chicken Lettuce Wraps with Peanut Sauce Read More »
Baked turmeric falafel kebabs are a healthy twist on the classic. Baked to crispy perfection without deep frying, these homemade falafel kebabs are a delicious, wholesome choice for wraps, bowls, or salads.
Crispy Baked Falafel Kebabs with Turmeric Read More »
Chicken and string bean stir fry is a quick, healthy and flavorful dish perfect for busy weeknights. This string beans with chicken recipe is packed with lean protein and fresh veggies. It is low in calories and made with simple ingredients. It’s an easy way to enjoy chicken and string beans without extra saturated fat or processed sauces.
Easy Weeknight Chicken and String Bean Stir fry Read More »
This paneer tikka sandwich is a delicious, high-protein meal perfect for breakfast, lunch, or weeknight dinner. The magic is in the homemade paneer tikka, yogurt sauce and mint chutney. Whether you’re looking for a healthy vegetarian sandwich or a high-protein snack, this one-pan paneer tikka sandwich is a must-try.
Easy Paneer Tikka Sandwich with Fresh Ingredients Read More »
This quinoa edamame salad is a flavorful dish packed with protein and nutrients. Miso tahini dressing adds a unique flavor to this high protein quinoa salad. This edamame crunch salad is perfect for a light lunch, a healthy side dish, or a refreshing summer meal.
High Protein Quinoa Edamame Salad Read More »