Beans and Lentils recipes

Keep yourself and your family healthy with these delicious lentil and bean recipes from lentil turmeric soup to creamy pasta with chickpeas with tips on how to cook beans and lentils.

Beetroot lentil fritters (beetroot vada)

The rich crimson-colored beet with its exceptional nutritional value has been gaining popularity as a new superfood. Beetroot can dominate and bring richness to any dish with its vibrant hue and earthy flavor. Beetroots are an excellent source of folic acid and a very good source of protein, fiber, iron, manganese, and potassium. Its leaves are …

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Lemon-garlic quinoa with kidney beans

lemon garlic quinoa with kidney beans

Fluffy quinoa with zesty lemon, cherry tomatoes and earthy kidney beans and spinach makes this dish absolutely yummy. It can be part of a protein-packed quinoa bowl with a salad or roasted vegetables and can be served as a main dish for vegetarians. This recipe proves that the lemon and garlic pair tastes delicious not only for chicken and salmon, but quinoa as well.

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