Keep yourself and your family healthy with these delicious lentil and bean recipes from simple chana salad to easy moong dal with spinach.
This healthy aloo chana chaat is a flavorful chickpea potato chaat made with simple ingredients, low in calories, high in nutrition, and perfect as a light meal or snack.
Homemade Aloo Chana Chaat (Chickpea Potato Chaat) Read More »
Celebrate Thanksgiving with bold Indian flavors! Try these Indian Thanksgiving dinner recipes this year: tandoori mains, roasted veggie sides, chutneys, soups, and festive appetizers.
33 Easy Indian Thanksgiving Dinner Recipes Read More »
Wholesome, high-protein healthy taco bowls with ground chicken, rice, veggies, salsa & 5-ingredient guacamole—perfect for meal prep or quick weeknight dinners.
Healthy Taco Bowls with Chicken and Brown Rice Read More »
This Mediterranean hummus salad bowl is loaded with fresh veggies, chickpeas, and a creamy hummus dressing—perfect for meal prep, or a quick lunch or dinner.
Easy Mediterranean Hummus Salad Read More »
Smoky paprika hummus is an easy low-calorie dip made with chickpeas, lemon, garlic & smoked paprika. This creamy hummus is a great party appetizer or a plant-based meal prep option.
Smoked Paprika Hummus with Roasted Garlic Read More »
Baked turmeric falafel kebabs are a healthy twist on the classic. Baked to crispy perfection without deep frying, these homemade falafel kebabs are a delicious, wholesome choice for wraps, bowls, or salads.
Crispy Baked Falafel Kebabs with Turmeric Read More »
Homemade harissa hummus is loaded with flavor and is low-cal and low-effort. This spicy hummus with harissa is perfect for your next veggie platter party or just a casual “me and my hummus, chillin'” night.
Easy Spicy Harissa Hummus Read More »
Chana aloo masala is a hearty and flavorful Indian dish made with chickpeas, potatoes, and spices. Learn the secret to making creamy chana aloo curry, without cream!
Chana Aloo Masala (Indian Chickpea and Potato Curry) Read More »
Red Lentil salad is a sweet and spicy Indian salad recipe with masoor dal or red lentils and fresh ginger honey dressing. This summer lentil salad is a perfect addition to your healthy meal plan for weight loss!
Red Lentil Salad with Lemon Honey Dressing Read More »
A colorful, nutritious sprouted mung bean salad with a lot of textures and flavors! This mung sprouts salad with an oil-free dressing can be served as a quick and filling lunch or a healthy side salad for dinner.
Sprouted Mung Bean Salad Read More »