Black Chana Soup (Kala Chana Soup)
Black chana soup is a delicious soup recipe that combines Indian curry flavors with chickpeas. Learn how to make chana soup with an easy homemade soup mix.
Bean and Lentil recipes
Keep yourself and your family healthy with these delicious lentil and bean recipes from simple chana salad to easy moong dal with spinach.
Creamy Vegetable Pasta with Vegan Garlic Sauce
Creamy vegetable pasta that has no cream in it! This is a loaded plant based pasta with a vegan garlic sauce, colorful veggies & sweet roasted tomatoes.
1-pot Easy Chana Dal Soup
Chana dal soup with yellow lentils and spinach, flavored with delicious spices! Don’t put up with bland vegetable dal soup for weight loss! Low calorie soups can be….
Low Calorie Chicken Stir fry with Red Rice
Easy low calorie chicken stir fry recipe with red rice, beans and crunchy peanuts. A nutritious high protein power bowl with lots of flavor and essential nutrients!