Keep yourself and your family healthy with these delicious lentil and bean recipes from simple chana salad to easy moong dal with spinach.
This authentic chana masala recipe works for a quick dinner/ lunch. Learn how to make this Kabuli chana recipe extra creamy with simple ingredients and a little secret!
Authentic Chana Masala Recipe (Indian Chickpea Curry) Read More »
Find out how to make easy kabuli chana salad with Indian spices, lemon and herbs! This Indian chickpea salad recipe is a healthy take on the chana chaat by replacing…
Simple Kabuli Chana Salad (Indian Chickpea Salad) Read More »
Masala vadai or chana dal vada is a classic South Indian snack with dal. This parippu vada recipe combines the goodness of beetroot with the traditional parippu vadai.
Parippu Vada | Masala Vadai with Beetroot Read More »
Black chana soup is a delicious soup recipe that combines Indian curry flavors with chickpeas. Learn how to make chana soup with an easy homemade soup mix.
Black Chana Soup (Kala Chana Soup) Read More »
Craving a creamy pasta dish without the guilt? This creamy vegetable pasta is made of a rich vegan garlic sauce—no cream needed! The secret? Chickpeas and almond milk. Perfect for a quick, healthy weeknight dinner, this pasta will satisfy your carb cravings without sacrificing nutrition.
Creamy Vegetable Pasta with Vegan Garlic Sauce Read More »
Chana dal soup with yellow lentils and spinach, flavored with delicious spices! Don’t put up with bland vegetable dal soup for weight loss! Low calorie soups can be….
1-pot Easy Chana Dal Soup Read More »
Easy low calorie chicken stir fry recipe with red rice, beans and crunchy peanuts. A nutritious high protein power bowl with lots of flavor and essential nutrients!
Low Calorie Chicken Stir fry with Red Rice Read More »