Hearty chickpea curry soup
The hearty chickpea curry soup is an easy wholesome soup with a delicious authentic spice mix that fills your kitchen with a pleasant aroma that can make you hungry any time of the day.
Soup recipes
Velvety smooth creamy soups without the cream and guilt! Recipes for healthy vegan and vegetarian soups from creamy vegan pumpkin soup to vegan lentil soup with turmeric.
Easy vegan pumpkin soup
Easy creamy pumpkin soup with a unique flavor that is delicious and healthy. Discover the secret ingredients that make this pumpkin soup recipe extra special!
Vegan lentil Soup with Turmeric
This is a healthy vegan lentil soup recipe that you can easily make even if you are new to lentils. The antioxidant, anti-inflammatory turmeric makes this easy lentil soup taste delicious!
Chilled cucumber herb soup
A chilled soup to start a summer dinner is as heavenly as getting a massage after a hectic day! A bunch of herbs like the cool mint and the flavorful cilantro along with cucumber make this chilled cucumber herb soup delicious, healthy and exciting. One of my favorites, this cucumber herb soup is super easy …
Red bean soup with pasta
Creamy red bean soup with gluten-free brown rice pasta and a variety of vegetables is a delicious vegan “meal in a bowl” that is so easy to cook.
Cream of cabbage soup (without the cream)
This cream of cabbage soup has no real “cream” which makes it healthy and nutritious. The cream has been replaced with a delicious and healthy alternative without compromising on the taste.
Vegan Tom yum soup
“When you have a healthy mind and body, you put passion and zeal into everything you do.” It can be quite an ordeal to get a tom yum soup that is a purely vegetarian recipe without the fish sauce and meat. The store-bought tom yum paste is made predominantly with fish sauce. So I tried …
Vegan cream of asparagus soup
“Health is the best gift you can give your family and the world.” Today let’s look at the recipe for a healthy and nutritious dairy-free cream of asparagus soup. Yes, it is a no-dairy, no-flour “creamy” soup. Yet another attempt of mine to introduce a healthy version of a traditional soup without compromising on the …
Minestrone soup with Asian spices
This wholesome minestrone soup with black-eyed beans and pasta with Asian spices, ginger, garlic, cumin and red chilli combines the food cultures of the West and the East. And with a healthy twist – I used sprouted black-eyed beans, whole grain pasta and no cheese, which makes this minestrone soup with Asian spices a healthy vegan soup recipe too. Cooking this minestrone soup is also super easy once you have the beans and pasta cooked.
Spicy roasted vegetable soup
I call this a “lazy day soup”, as you don’t have to toil in the kitchen to prepare this. You need to just dice the vegetables, mix in the seasoning, and toss into the oven. No boiling, soaking, marinating, etc, etc. The kitchen stays as it is, no mess, no splashing. And the utensils used …