Hearty chickpea curry soup
The hearty chickpea curry soup is an easy wholesome soup with a delicious authentic spice mix that fills your kitchen with a pleasant aroma that can make you hungry any time of the day.
Soup recipes
Velvety smooth creamy soups without the cream and guilt! Recipes for healthy vegan and vegetarian soups from creamy vegan pumpkin soup to vegan lentil soup with turmeric.
Easy pumpkin soup | how to make pumpkin soup
How to make pumpkin soup from scratch- This is an easy pumpkin soup recipe made from fresh pumpkin, flavored with spices and thickened with vegetables. A healthy pumpkin soup recipe that’s full of flavor without cream or flour!
Best recipe for Lentil Soup with veggies
Easy recipe for lentil soup that’s yummy and creamy with a lot of goodness from vegetables and turmeric. This gluten-free, vegan lentil soup recipe is a delicious dinner you can easily cook for your family on a busy day.
Chilled cucumber herb soup
A chilled soup to start a summer dinner is as heavenly as getting a massage after a hectic day! A bunch of herbs like the cool mint and the flavorful cilantro along with cucumber make this chilled cucumber herb soup delicious, healthy and exciting. One of my favorites, this cucumber herb soup is super easy …
Red bean soup with pasta
Creamy red bean soup with gluten-free brown rice pasta and a variety of vegetables is a delicious vegan “meal in a bowl” that is so easy to cook.
Cream of cabbage soup | how to make cabbage soup
Low carb, fat-burning cabbage soup recipe that is creamy and delicious, but has no “cream” which makes it healthy and nutritious. Learn how to make cabbage soup from scratch with basic healthy ingredients.
Vegan Tom yum soup
“When you have a healthy mind and body, you put passion and zeal into everything you do.” It can be quite an ordeal to get a tom yum soup that is a purely vegetarian recipe without the fish sauce and meat. The store-bought tom yum paste is made predominantly with fish sauce. So I tried …
Vegan cream of asparagus soup
“Health is the best gift you can give your family and the world.” Today let’s look at the recipe for a healthy and nutritious dairy-free cream of asparagus soup. Yes, it is a no-dairy, no-flour “creamy” soup. Yet another attempt of mine to introduce a healthy version of a traditional soup without compromising on the …
Minestrone soup with Asian spices
This wholesome minestrone soup with black-eyed beans and pasta with Asian spices, ginger, garlic, cumin and red chilli combines the food cultures of the West and the East. And with a healthy twist – I used sprouted black-eyed beans, whole grain pasta and no cheese, which makes this minestrone soup with Asian spices a healthy vegan soup recipe too. Cooking this minestrone soup is also super easy once you have the beans and pasta cooked.
Spicy roasted vegetable soup
I call this a “lazy day soup”, as you don’t have to toil in the kitchen to prepare this. You need to just dice the vegetables, mix in the seasoning, and toss into the oven. No boiling, soaking, marinating, etc, etc. The kitchen stays as it is, no mess, no splashing. And the utensils used …