Medium Brush Stroke

Pan Fried  Honey Garlic Tofu

Medium Brush Stroke

Crispy pan-fried tofu glazed with hot honey garlic sauce!  Crispy tofu bites, achieved with minimum amount of oil.

Medium Brush Stroke

Learn how to make this easy pan fried honey garlic tofu recipe with tips and tricks to make tofu taste so good!  

Cheese
Thick Brush Stroke

Ingredients 

cornflour

vinegar

soy sauce

hoisin sauce

sesame seeds

oil

honey

tofu

green onions

chili flakes

black  pepper

salt

garlic

Tilted Brush Stroke

How to press tofu

Use 2 absorbent kitchen towels, one on top and the other below the tofu blocks. If you don’t have a tofu press, place a flat heavy object like a cast iron pan on top.

Thick Brush Stroke

Make the sauce

This honey soy sauce needs 5 main ingredients: honey, soy sauce, hoisin sauce, vinegar, chilli flakes with salt and pepper. Whisk all the ingredients together in a small bowl.

Thick Brush Stroke

How to slice tofu

Slice each (200 gms) tofu block horizontally into half. Slice each half into 9 pieces. 

Medium Brush Stroke

Slicing tofu like this instead of cubes makes it easier to fry and flip. More surface area exposed to oil = crispier tofu!

Medium Brush Stroke

Sprinkle cornflour, pepper and salt on the tofu slices and toss gently until all the pieces are covered.

Thick Brush Stroke

Heat oil in a wide pan and pan-fry tofu in batches, without overcrowding. Cook on medium-high flame and do not stir for 5 minutes.

How to pan fry tofu

Medium Brush Stroke

Flip and cook the other side for 5 to 8 minutes, again without stirring. If they’re not well browned, flip again and fry 3-5 minutes more.

Thick Brush Stroke

Heat the same pan used for frying tofu. The oil sticking to the bottom of the pan is enough to fry garlic. Fry the garlic on a low flame for about 2 to 3 minutes.

How to make  honey garlic tofu

Thick Brush Stroke

Pour in the prepared sauce and bring up the flame. Let the hot honey garlic sauce come to a rolling boil.

Medium Brush Stroke

Once the sauce boils reduce the falme. Gently drop in the pan-fried tofu pieces and mix. Simmer until the sauce thickens.

Thick Brush Stroke

The honey glazed tofu is ready when the sauce is thick enough to coat the back of a spoon. Turn off the heat.

Check the sauce

Thick Brush Stroke

Garnish with toasted sesame seeds and green onions. Delicious healthy pan-fried honey garlic tofu is ready to be served!

Thick Brush Stroke

Get the full recipe by clicking the button below:

Thick Brush Stroke

Chili Garlic Tofu scramble with Veggies

Make this next!

A delicious recipe for spicy chili garlic tofu with vegetables that helps you cook lunch or dinner in a breeze