Try this cauliflower rice stir fry that is high on taste and low on carbs and see how good you feel. The aromatic spices and coconut flavor make you forget you’re actually eating a stir fried vegetable!
Wash and chop the cauliflower head into big chunks. Place the chunks in a food processor and pulse a few times until you get 'grains' that resemble rice.
Heat 1/2 tablespoon of coconut oil in a skillet or wok, add the ‘cauliflower rice’ with a dash of salt and pepper. Stir-fry for 5 minutes and transfer to a bowl.
Season the cauliflower rice
Heat the rest of the coconut oil in the same skillet and add mustard seeds. Once the mustard starts spluttering, add chilies, curry leaves, ginger, peas, cashews, peanuts and curry powder. Stir fry for 5 minutes.
Remove from heat and add desiccated coconut and cauliflower rice. Mix well.
Mix all ingredients and serve with the cooked cauliflower rice.
If you don't have a food processor, grate the cauliflower using a grater.
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