A healthy pumpkin soup recipe made from fresh pumpkin. Learn how to make this easy pumpkin soup recipe that’s full of flavor without cream, coconut milk, or stock!
Fluffy quinoa with zesty lemon, cherry tomatoes and earthy kidney beans and spinach makes this dish absolutely yummy. It can be part of a protein-packed quinoa bowl with a salad or roasted vegetables and can be served as a main dish for vegetarians. This recipe proves that the lemon and garlic pair tastes delicious not only for chicken and salmon, but quinoa as well.
This wholesome minestrone soup with black-eyed beans and pasta with Asian spices, ginger, garlic, cumin and red chilli combines the food cultures of the West and the East. And with a healthy twist – I used sprouted black-eyed beans, whole grain pasta and no cheese, which makes this minestrone soup with Asian spices a healthy vegan soup recipe too. Cooking this minestrone soup is also super easy once you have the beans and pasta cooked.